Imagine yourself looking forward to an exercise class!

A Pilates class at CDM Healthy Body will leave you feeling refreshed and toned. New York Certified instructor Cathie Derer-McCue uses the Pilates Method originally developed by Joseph H. Pilates.

• Mat classes in our spacious studio room: all levels are offered at $54.00 per six week session.
• Private instruction is available at $55.00 per single session and $500.00 for a package of 10 sessions.
• Quality equipment available with private instruction including: 2 Reformers, 2 Wunda Chairs, Pedipull, 1/2 Barrel and Spine Corrector, Raised Mat, Electric Chair, 2 Ladder Barrels and the Cadillac.

The focus of CDM Healthy Body Pilates is on improving each individuals body awareness, flexibility and strength. Our goal is to help you acheive the highest possible body standard and the pleasurable life that goes with it! Call 847-356-0180 and join us for a class today!